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Try our Cajun seafood boil, then discover crab mac and cheese, pea, spinach and crab risotto or chilli crab spaghetti.

Fishmongers and some supermarkets sell cooked crab claws and occasionally small lobster tails, which would also work – look in the freezer section.


Cajun seafood boil recipe

  • oil
    for frying
  • 1 smoked sausage
    cut into rounds
  • 1 large onion
    cut into wedges
  • 2 tbsp Old Bay seasoning or Cajun seasoning
  • 2 chicken stock cubes
  • 1 lemon
    halved, plus wedges to serve
  • 500g baby new potatoes
  • 4 sweetcorn cobettes
    halved to make 8 smaller pieces
  • 12 large raw shell-on prawns
  • 6 cooked crab claws

HERBY BUTTER

  • 50g salted butter
  • 1 garlic clove
    crushed
  • 1 tsp Old Bay seasoning or Cajun seasoning
  • hot sauce (such as Tabasco or Crystal)
  • handful of parsley
    finely chopped

Nutrition: per serving (3)

  • kcal689
  • fat29.3g
  • saturates13.3g
  • carbs40g
  • sugars8g
  • fibre13.3g
  • protein60g
  • salt3.8g
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Method

  • step 1

    Heat a little oil in a large pan and cook the sausage until browned. Add the onion and cook for a few minutes, then stir in the seasoning. Pour in 2 litres of water, crumble in the stock cubes and squeeze in the lemon juice before adding the lemon halves to the pan. Bring to a simmer then add the potatoes and corn, and cook for 15 mins until tender. Add the prawns and crab, cover with a lid and cook until the prawns are pink.

  • step 2

    To make the herby butter, melt the butter in a pan over a low-medium heat, then gently cook the garlic for a few minutes. Stir in the seasoning and a shake of hot sauce. Cook for 2-3 mins, then stir in the parsley and a couple of tablespoons of the cooking broth.

  • step 3

    Use a slotted spoon to lift the seafood, potatoes and corn onto a warm platter, discarding the onion and lemon shells. Spoon over the herby butter and serve with extra lemon wedges for squeezing over.

Authors

Janine Ratcliffe Portrait
Janine RatcliffeFood director
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